Poha Recipe in Hindi: Bharatiya Khane ke Shaukin ke Liye

Jaise har jagah ka Koi na koi famous food hota hai, usi tarah se poha ko south India mein subah ke nashte ke roop mein khaya jata hai. Maharashtra mein ise pohé aur Gujarat mein ise poha ke naam se jana jata hai. Aaj ke samay mein poha poore Bharat mein khaya jata hai kyunki ye bahut poshtik aur swadisht hota hai. Toh is lekh mein main aapko poha recipe in Hindi ke bare mein bataunga. Poha banana bahut aasan hai, aap ise 5 se 10 minute mein bana sakte hain. Poha mein aap alag-alag sabziyan bhi istemaal kar sakte hain jis se ye aur zyada healthy breakfast option ban jata hai. read more Masala Dosa Recipe

Poha Recipe in Hindi

Poha Recipe in Hindi: Bharatiya Khane ke Shaukin ke Liye 

Poha Recipe Ke Liye Zaruri Ingredients:- Poha banane ke liye aapko neeche di gayi samagri ki zarurat padegi. Inke alawa aap apne hisab se bhi sabziyan add kar sakte hain.

Poha Recipe in Hindi  Ingredients:

• 2 cup poha (flattened rice)

• 1 pyaaz, bareek kata hua

• 1 hari mirch, bareek kata hua

• 1 aloo, ubal kar chote tukde mein kaata hua

• 1/2 chammach rai (mustard seeds)

• 1/2 chammach jeera (cumin seeds)

• Kuch curry patta

• Thoda sa hing (asafoetida)

• 1/2 chamach haldi powder

• Namak swaad anusar

• Taaza dhaniya patti, sajane ke liye

• Nimbu ke tukde (chodne ke liye) (vaikalpik)

Poha Recipe in Hindi Instructions:

1. Poha ko thande paani mein dho lein aur kuch second tak bhigo kar rakh dein. Paani ko nikal dein aur soft hone ke liye alag rakh dein.

2. Ek pan ko medium aanch par garam karein. Usmein rai aur jeera daalein. Unhein tadka hone dein.

3. Ab hing, curry patta, kata hua pyaz aur hari mirch daalein. Pyaaz translucent ho jaane tak saute karein.

4. Pan mein uble aloo tukdon ko daal kar acche se mix karein.

5. Haldi powder aur namak daal dein. Sab ko achhe se milayein.

6. Halka halka poha ko fork se alag kar dein aur pan mein daal dein. Sabko acche se mix karein taaki poha masalon se achhe se coat ho jaaye. Kuch minute tak pakaayein, jab tak garam ho jaaye.

7. Aag band kar dein aur upar se taaza dhaniya patti se sajayein.

8. Garam garam poha ko nimbu ka ras nichod kar (vikalpik) serve karein.

Apne ghar par banaye hue poha ka aanand lijiye! Hamein zaroor batayein ki aapka poha kaisa bana.

Poha Recipe in Hindi Video:

Conclusion:

Recipe ke liye last words - Jab aap yeh poha recipe banayein, toh hume comment karke bataye ki aap ka banaya hua poha kaise bana tha. Aur agar aap apni pasand ki recipe banana chahte hain, toh aap humare blog articles padh sakte hain. Aur apna pasandeeda khana kaun sa hai, hume comment karke zaroor batayein. Agar aap mujhse kuch sawal poochna chahte hain ya ye batana chahte hain ki main agle baar kaun-si recipe lekar aaun, toh aap comment karke mujhe bata sakte hain. Main aapke sawaalon ka jawab zaroor doonga.

FAQ

Q1) : What is poha made of?

Ans) Jawab: Poha ko "flattened rice" kehte hai, jo aam taur par "flattened" ya "beaten rice" bhi kaha jata hai. Ye ek chawal ka utpad hai, jismein paddy ko partial boil karke uske dane ko patla kar diya jata hai. Is patle hue chawal ko fir sukha kar istemal kiya jata hai, jismein poha bhi hai. Isse alag-alag dish banane ke liye istemal kiya ja sakta hai, jaise ki poha.

Q2) Poha ka vajan ghatane mein fayde:

Ans) Poha vajan ghatane ke liye kuch karanon se ek achha vikalp mana jata hai. Pahle, isme kam calorie aur kam fat hota hai, jisse yah vajan ghatane ke liye ek swasth vikalp hai. Poha mein bade carbohydrate ka accha strot hota hai, jo avyavasthit urja pradan karta hai aur bhookh ko kam karke lambe samay tak bharpet ka anubhav dilata hai, jisse adhik khane ke chances kam ho jate hain. Iske alawa, yah fiber se bharpur hota hai, jo pachan ko sahayata karta hai aur swasth pachan tantra ko banaye rakhne mein madad karta hai. Poha halka aur aasani se bachne wala bhojan hai, jisse ise nashte ya snacks ke liye upyukt mana jata hai. Poha ko santulit aahar mein shamil karne se vajan ghatane mein yogdan mil sakta hai, kyon ki yah poshtik aur santusht karne wala bhojan vikalp pradan karta hai.